The Art of Staying In: Rerouting February for Self-Love
The Art of Staying In: Rerouting February for Self-Love
February has a reputation.
It’s the month of Valentine’s Day, heart-shaped everything, and the quiet pressure to have plans. But what if this year, we rerouted February? What if instead of chasing reservations and grand gestures, we chose rest? Instead of expectations, we chose ease?
Welcome to the art of staying in — where self-love looks like intentional evenings, softer routines, and making space for what actually fills your cup.
Redefining What Self-Love Really Means
Self-love is often packaged as spa days and aesthetic morning routines. And while those can be lovely, real self-love is often quieter and less photogenic.
Sometimes it means setting boundaries without overexplaining yourself. Sometimes it looks like logging off work on time, even when your inbox isn’t empty. It can mean forgiving yourself for not being as productive as you hoped in January. It can mean moving your body because it feels good, not because you’re punishing it.
In February, self-love can also mean checking in on your mental health. Winter can be heavy. The shorter days and slower pace can amplify stress or loneliness. Choosing to talk to someone, journal your thoughts, or even just acknowledge that you’re feeling off is an act of care.
Rerouting February for self-love means choosing what restores you instead of what drains you.
Creating Rituals That Feel Good
The art of staying in is about intention. It is about turning your home into a place that supports your well-being, not just a place you pass through.
You might start your morning without immediately reaching for your phone. You might cook a meal that reminds you of comfort. You might declutter one small space that has been bothering you for weeks. You might finally read the book sitting on your nightstand.
Self-love can look like financial care, too. It can mean reviewing your subscriptions, organizing your budget, or investing in services that genuinely make your daily life smoother. It can mean choosing convenience and reliability over constant frustration.
When you design small rituals that make your day feel calmer and more aligned, you begin to shift February from something you “get through” to something you actually enjoy.
Romanticizing the Night In
There is something powerful about reclaiming your evenings.
Instead of braving the cold, imagine lighting a candle, putting on your coziest sweater, and settling into your couch with intention. Maybe you order from your favourite local Metro Vancouver restaurant. Maybe you cook something nostalgic. Maybe you simply let yourself rest without multitasking.
Staying in does not mean missing out. It means choosing presence.
A cozy night in becomes a ritual when you decide it matters.
Beam TV+ and the Joy of Uninterrupted Comfort
No self-love February is complete without something good to watch.
Beam TV+ makes it easy to turn your living room into the ultimate stay-in destination. Whether you are revisiting comfort movies, starting a series everyone has been talking about, or tuning into major live events like the Olympics, it is all available when you are ready to unwind.
There is a unique kind of comfort in fully immersing yourself in a story. Watching your favourite flicks without interruptions, hosting a low-key watch night with friends, or catching every second of a live competition becomes part of your self-care routine.
February is peak binge season for a reason. When it is cold outside, shared stories and live moments bring warmth indoors.
Why High-Speed Internet Is an Underrated Act of Self-Care
We do not often think of high-speed internet as self-love, but it plays a bigger role than we realize.
Reliable internet means your movie starts instantly and streams in full quality. It means your video call with someone you care about feels seamless instead of frustrating. It means you can work from home efficiently, unwind with a show, or game with friends without lag interrupting the experience.
When your connection simply works, it removes unnecessary stress from your daily routine. In a month centered around connection, having fast and dependable internet makes it easier to stay connected to the people, content, and experiences that matter most.
Investing in a reliable, high-speed network is not just about technology. It is about protecting your time and your peace.
Rerouting February, Your Way
This February, give yourself permission to define love on your own terms.
It might look like setting stronger boundaries. It might look like moving your body in ways that feel joyful. It might look like reconnecting with friends, diving into a new series, or simply enjoying a quiet evening at home. The art of staying in is not about isolation. It is about intention. It is about creating warmth in the middle of winter and choosing habits, services, and rituals that make your everyday life feel better. Sometimes the most powerful way to show yourself love is not by doing more.
It is by staying in, staying connected, and choosing what feels good — unapologetically.
Published: 3:06 pm on February 12th, 2026
More Than Internet: A Look Back at Novus’ 2025
Welcome to the Party!
2025 was one for the books! This year, Novus connected more people than ever, expanding into 132 new buildings across Metro Vancouver—Burnaby leading the charge—and welcoming thousands of new customers to the Novus fam! November truly earned its title as our “Welcome Season,” with more people joining the Novus family than any other month. From new neighbours to familiar faces, it was a year full of connections, community, and feel-good moments.
Supernovus in Action
Being “more than internet” means showing up where it counts—and our Supernovus initiative program has done just that. Through initiatives like our Adopt-a-Block program, we brought energy, care, and connection to local neighbourhoods. Our team also volunteered at QUEST, supported a blood donation drive, and participated in multiple community service efforts, contributing over 35 hours of volunteering in total. It’s proof that powering connection isn’t just about fast internet—it’s about people, community, and making a real difference.
In Your Neighbourhood
This year, Novus was everywhere our communities were coming together. We cheered on participants at the Sun Run, connected with locals during the Port Moody Radio Remote, and celebrated diversity at Pride Parade. Our teams also got active for a cause, finishing 3rd in the Tour de Concord charity race, and took to the water at the Dragon Boat Festival. On the community front, we supported Farmers Markets throughout the year and joined the festive fun at the Holiday Hive Christmas Market, spreading feel-good vibes wherever we went.
Looking Ahead
A huge thank you to everyone who joined us in 2025—our customers, partners, and community members who made the year unforgettable. We can’t wait to bring even more connection, celebration, and feel-good moments to 2026. Stay tuned—there’s so much more coming, and we’re just getting started.
Published: 1:42 pm on January 16th, 2026
How to Host the Ultimate Holiday Movie Night
How to Host the Ultimate Holiday Movie Night
There’s nothing better in December than curling up with a cozy blanket, a cup of hot chocolate ☕, and your favourite holiday movie 🎬 playing on repeat. Whether you’re a fan of classic Christmas chaos, cheesy rom-coms, or animated winter adventures, a well-planned movie night can turn any evening into a festive celebration. In this guide, we’ll show you how to create the ultimate holiday movie experience that’s fun, cozy, and full of feel-good vibes.
Set the Vibe: Pick Your Festive Film Mood
Holiday movie nights hit differently when there’s a theme. Maybe you’re feeling nostalgic with the classic “Home Alone” chaos, leaning into a cozy rom-com moment with “The Holiday,” or ready to quote every line of “Elf” for the 47th time. Whatever direction you choose, setting a film mood gives your night an instant identity and gets everyone in the festive spirit — even the friend who insists Die Hard is a Christmas movie.
Make Your Space Unapologetically Cozy
The secret to a perfect movie night? Comfort levels that border on dramatic. Think blankets in every direction, pillows that swallow you whole, warm lamps instead of harsh lights, and maybe even a string of twinkle lights ✨ because… December. Lean into the cozy chaos. If someone disappears into a blanket burrito, you’re doing it right.
Go Big on Snacks (It’s the Holidays — No Rules)
A holiday movie night is 50% the movie and 50% the snacks 🍿. Popcorn is a must, but it doesn’t have to stop there. Make it festive with chocolate drizzle, candy cane crumble, or cinnamon sugar. Add hot chocolate with all the toppings ☕, a charcuterie situation if you’re feeling fancy, or classic holiday cookies because December calories simply don’t count. Science.*
(*not actual science 😜)
Check Your Tech Before Show Time
This is your “avoid chaos later” step. Make sure your Wi-Fi is ready, the sound is crisp, and the picture looks good. Nothing wrecks the holiday buzz like a buffering scene during the most emotional moment. (Don’t worry — we’ve got you covered on that part.) Queue the movie, adjust the volume, and keep the remote where someone can reach it… but not too often.
Add a Fun Holiday Twist
Want to make the night even more memorable? Add a little twist. Maybe everyone wears their favourite ugly Christmas sweater 🧦. Maybe you turn quotes into a drinking game (hot chocolate shots count). Maybe you pause mid-movie to vote on the best character, best cozy outfit, or worst decorating choice. The goofier, the better — it’s the holidays, no one’s judging.
End the Night With a Feel-Good Moment
When the credits roll, wrap things up with something small but sweet — share your favourite moment, swap holiday traditions, or plan the next movie night. December is full of busy schedules, and a simple night like this can be a nice reminder that slowing down and hanging out with your people really is the feel-good part of the season 🫶.
Published: 2:18 pm on December 11th, 2025
How Novus Is Sleigh-ing the Festive Season
🎄 Gearing Up for a Feel-Good Festive Season with Novus
The holidays are around the corner, and Novus is ready to light up the season with connection, community, and plenty of cheer! From glowing light displays to local markets and special giveaways, here’s where you can catch The feel-good network spreading the joy this winter.
🤝 Giving Back With Quest: Our Community Commitment
At the start of the year, our Supernovus team made a big promise — to roll up our sleeves twice a month and volunteer with Quest Food Exchange’s incredible Repack Program. And wow… did our team ever show up! The Repack Program takes large bulk food donations and transforms them into smaller, ready-to-use packages for Quest’s social grocery stores. It’s hands-on, meaningful, and one of the many ways we get to support local communities in a real, tangible way. Every package prepared helps ensure families have access to nutritious food, and every volunteer effort strengthens the bonds of our community. Seeing the positive impact firsthand is a reminder of why connection and giving back are at the heart of what we do.
This holiday season, Quest is doing things a little differently. Instead of pre-made Holiday Hampers, recipients will build their own hampers based on what they need most at the time of pick-up. Because of that shift, Quest doesn’t require volunteers for the holiday program this year — but they are doubling down on their amazing Repack Program, where volunteers (that’s us!) can still make a big impact.
Want to learn more or get involved yourself?
👉 Check out Quest’s volunteer opportunities here
✨ Holiday Hive Market at Metrotown
We’re buzzing with excitement to be the Presenting Sponsor of the Holiday Hive Market — a free outdoor holiday event happening December 6–7 (11 a.m. to 4 p.m.) at Metropolis at Metrotown, right by the dolphin fountain! This brand-new market will feature over 30 local vendors offering handmade gifts, artisanal treats, and holiday treasures — the perfect place to find something unique while supporting local makers.
Swing by the Novus booth to say hi, grab some festive swag, and soak up the feel-good vibes. We’ll be there spreading holiday cheer, sharing stories, and celebrating what we love most — connecting with our community.
🎁 12 Days of Giving – A Holiday Tradition for the Novus Fam
It wouldn’t be the holidays without our 12 Days of Giving! This special tradition is just for our amazing Novus customers — the heart of our Feel Good Network.
For 12 days straight, we’ll be surprising members of the Novus family with incredible prizes designed to spread warmth, joy, and appreciation. Imagine winning a $150 Air Canada gift card for a winter getaway, Sony WH-1000XM4 Wireless Noise Cancelling Headphones for your ultimate feel-good tunes, or even a whole year of free internet to keep you connected with the people you love! 🎁
It’s our way of saying thank you for choosing Novus, for inviting us into your homes, and for being part of our growing community. After all, the holidays are brighter when we celebrate the people who make what we do possible! 💛
👉 Click here to see how to enter and join the Novus family fun!
💡 Lights at Lafarge Kickoff – Coquitlam’s Winter Wonderland
We’re thrilled to be back for the second year at the Lights at Lafarge Kickoff on Friday, November 28 (5–8 p.m.) at Lafarge Lake in Coquitlam!
As Metro Vancouver’s largest free outdoor winter lights display, Lights at Lafarge transforms the 1.2-km lakeside path into a glowing, magical experience that runs until February 2026.
Join us for the kickoff event filled with live music, local food trucks, and dazzling displays — and don’t forget to stop by the Novus booth! Our team will be there with giveaways, smiles, and that signature feel-good energy to make your evening shine even brighter.
Celebrating the Season, Together
From the sparkling lights of Lafarge to the festive buzz at Metrotown, we can’t wait to celebrate the holidays with you. Whether we’re handing out swag, sharing smiles, or counting down the days of giving, every moment reminds us what the Feel Good Network is truly about — connecting people, supporting community, and celebrating together.
📍 Follow us on social to see where we’ll be spreading holiday cheer next — and let’s make this season one to remember!
Published: 11:53 pm on November 12th, 2025
The Summer Novus Turned Pretty
The Summer Novus Turned Pretty
Summer 2025 was all about colour, community, and connection — and Novus was at the heart of it all! From Vancouver summer events and local markets to city-wide celebrations, we spent the season sharing smiles, spreading good vibes, and redefining what it means to connect people across Metro Vancouver.
Every stop on our summer tour reminded us why we love what we do: bringing people together, sharing stories, and adding a little extra joy wherever we go. Here’s a look back at how The Feel Good Network made Summer 2025 one to remember!
Global Run Day: Kicking Off Summer with a Slice
We kicked off the season at Global Run Day, where Vancouver’s runners, walkers, and casual joggers came together to celebrate movement, community, and summer energy!
Novus proudly took care of a very important detail — the post-run pizza! After the final lap, participants refueled with delicious slices on us, sparking smiles and conversations along the finish line. Between music, laughter, and the contagious energy of the crowd, it was the perfect way to start a summer dedicated to community connection and feel-good experiences!
Dragon Boat Festival: Bracelet Making and Waterfront Fun
The Concord Pacific Dragon Boat Festival drew thousands to False Creek, Vancouver, for a weekend of races, culture, and family-friendly fun — and Novus was there for every splash!
Our booth quickly became a fan-favourite festival activation, featuring a bracelet-making station where attendees could get creative and craft personal keepsakes. Between the races, live performances, and endless smiles, our team loved connecting with new faces and spreading feel-good energy along the waterfront. Moments like these remind us why community-focused events are at the heart of what we do!
Tour de Concord: Athletes Lounge and Charity Racing
At Tour de Concord, we went all-in on support and connection! We hosted the Novus Athletes Lounge — complete with a stretching and recovery area for cyclists — and cheered on our charity race team, who pedaled their way to a third-place finish!
Between the high-energy racing, cheering families, and lively spectators, our activation was full of conversations and smiles. It was the perfect blend of sport, community, and feel-good connection — proving that connecting people doesn’t always happen through screens; sometimes it happens through shared effort and fun!
Port Moody RibFest: Swag, Smiles, and Summer Vibes
We fired up the fun at Port Moody RibFest, one of the Tri-Cities’ most beloved summer gatherings!
The air was full of the scent of smoky BBQ and the sounds of live music as we handed out tons of Novus swag, played games, and connected with locals eager to learn more about what we do. It was a weekend packed with flavour, laughter, and conversations — and we loved every minute of it!
Farmers Markets: Ducks, Temporary Tattoos, and Community
Our Farmers Market activations were a staple of the season — and this year, they got a feel-good glow-up!
Each week, our Street Team popped up across Vancouver with new branded swag, including rubber ducks and stickers that quickly became crowd favourites. We also set up a temporary tattoo station and handed out sprouts as a symbol of growth and community. These markets gave us the chance to slow down, chat with neighbours, and celebrate the simple joy of local connection — something we’ll never get tired of!
Pride Parade: Walking, Smiles, and Sprouts
Summer wouldn’t be complete without Vancouver Pride, and Novus proudly walked the parade route this year! We handed out sprouts, waved to the crowd, and celebrated love, unity, and joy with the thousands of attendees lining the streets. It was a vibrant day full of colour, laughter, and connection — everything we love about summer and community!
Our team loved seeing families, friends, and neighbours come together, and the energy from the crowd kept us smiling the entire route. Moments like these remind us why showing up in person, celebrating together, and sharing even small gestures of kindness make such a big impact!
On Air with Virgin Radio: Brewing Up Community at Brave Brewing
We wrapped up our summer on a high note — and a great brew! — with Virgin Radio’s live remote at Brave Brewing.
Listeners tuned in for the broadcast while locals stopped by to spin our Novus spinwheel, grab some swag, and enjoy the debut of our brand-new Novus beer! Between cold drinks, fun conversation, and plenty of laughs, it was the perfect mix of feel-good tunes and feel-good people. Seeing so many community members come together to celebrate the end of summer reminded us why these in-person activations are so special — every smile, high-five, and cheer made the day unforgettable!
Thank You for a Summer to Remember
Summer 2025 wouldn’t have been nearly as bright, fun, or full of Vancouver summer events without you — our incredible community! From stopping by our Farmers Market booths, spinning the Novus wheel, and making bracelets at the Dragon Boat Festival, to cheering at Tour de Concord, enjoying RibFest, walking the Pride Parade, or raising a glass at Brave Brewing, every moment we got to connect with you made this season unforgettable!
Thank you for showing up, hanging out, and sharing your energy with us. You’re the reason we do what we do, and we can’t wait to create more feel-good activations and community connections together in the seasons ahead. Here’s to smiles, laughter, and connection — see you next summer!